Yoga Schedule

Yoga Teacher Training in Bangkok, THAILAND

Daily Yoga Schedule
Time Daily Schedule
08.00 - 10.30 Meditation /Prayama/Yoga in the park/ Yoga Asana
10.30 - 10.45 Break
10.45 - 12.00 Yoga Alignment/Teaching Methodology
12.00 - 13.00 Break
13:00 - 15:00 Philosophy/Anatomy/Mantra
15.30 - 16.30 Yoga Adjustment/Yoga Therapy
17.00 - 18.00 Break
18.15 - 19.15 Yoga Group Class (Optional)
19.30 - 20.30 Yoga Group Class (Optional)
7.00 - 17.00 Sightseeing

Daily Drop-in Classes - Daily Schedule