| Daily Yoga Schedule | |||
|---|---|---|---|
| Time | Daily Schedule | ||
| 08.00 - 10.30 | Meditation /Prayama/Yoga in the park/ Yoga Asana | ||
| 10.30 - 10.45 | Break | ||
| 10.45 - 12.00 | Yoga Alignment/Teaching Methodology | ||
| 12.00 - 13.00 | Break | ||
| 13:00 - 15:00 | Philosophy/Anatomy/Mantra | ||
| 15.30 - 16.30 | Yoga Adjustment/Yoga Therapy | ||
| 17.00 - 18.00 | Break | ||
| 18.15 - 19.15 | Yoga Group Class (Optional) | ||
| 19.30 - 20.30 | Yoga Group Class (Optional) | ||
| 7.00 - 17.00 | Sightseeing | ||
Daily Drop-in Classes - Daily Schedule
